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Women’s Desert Journey: Climbing & Mindfulness Retreat

A Week of Mindfulness and World-Class Climbing

Duration: 7 days

Ready to start your journey or expand as a climber? Looking to deepen your connection with nature and yourself? In search of new tools to support your yoga and mindfulness practice? Needing a reset after a tumultuous year? All of the above? 

Join us for a holistic immersion into climbing, mindfulness, and community. We will approach climbing holistically, working with what’s present in both the mind and the body. Yoga and mindfulness instructors will lead us in deepening our connection to land with daily movement and meditation practices in the desert. In the evenings, we’ll share great meals and participate in evening councils, where we will create space to process our experiences as women in the outdoors, and in our lives more broadly. You will leave this retreat with a renewed sense of self-confidence, direction, and connections to new friends and climbing partners.

What’s Included

  • All meals beginning with breakfast on October 8th through lunch on October 15th
  • Enhanced camping accommodations and required gear (except for sleeping bags)
  • 2 Rock Climbing Instructors, 1 Yoga & Field Instructor, 1 camp assistant and chef
  • Daily instruction in climbing, mindfulness, and yoga
  • Transportation from Women’s Wilderness offices to and from Moab, Utah 

Focus Areas

  • Climbing technique and coaching
  • Trad 101 progression: gear placements and anchor building
  • Daily yoga and mindfulness practices
  • Mental coaching and climbing psychology
  • Building community and connection

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