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May 3, 2017

by Emily Isaacs in

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Simple actions can have profound impact, and when we are all under incredible stress, we need simple! From our Women's Wilderness community . . . Emily Isaacs is a local therapist and wilderness instructor and today we are sharing her ideas on why COVID-19 is so psychologically stressful as well as mindfulness-based tips on how to cope. [ emilyisaacscounseling.com/blog/why-am-i-so-scared-how-covid-19-unseats-us-and-how-to-regain-center ]

A post shared by Women's Wilderness (@womenswilderness) on Apr 8, 2020 at 3:00pm PDT

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childcare logo 2017

Comments

Click here to cancel reply.

Experience Women's Wilderness

Blog

Learning to Trust My Feet

When Women Venture Outdoors Together

Don't you just take girls hiking? The deeper work that goes on with our girl's program curriculum

Latest video

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Upcoming events

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Sign up for Women's Wilderness news, program info, and invites to our adventures and parties!